How to Conquer Your Negative Emotions

As you awoke this morning, what emotions stirred within you? What feelings greeted you as you opened your eyes to another day of your beautifully chaotic life? Perhaps it was destiny, the free will you hold yet seldom wield, or mere coincidence that brought you to this very moment, holding this book in your hands.

How to Conquer Your Negative Emotions may possess the transformative power you seek – or it may not. The decision, ultimately, is yours. You are the keeper of this book, a fact that may hold significant meaning. As you turn these pages, remember: the journey to mastering your emotions begins with a single, mindful step.

We all deeply yearn to be heard, listened to, and understood, to be free from the loneliness of our own experiences, and instead, bring someone else along the ride, someone who can become our reflection, our mirror, that holds our secrets, our devilishness, and our divinity, however, we seldom allow ourselves to listen, listen to the sound, to the ambiance, and to the listener, to the one that transformed himself into the vessel that holds the secrets to all that is. This work is a sum up of what the listener has to say.