Things will Get Better

Normal is as normal does – right? Well, my version of normal seemed to be quite unique. Compared to friends I’d always be the one with the hilarious stories. My friends would flock to hear them, tall tales about my misadventures and awkward encounters with men. 

However, at university, these shenanigans began to take their toll. Euphoric highs and dramatic lows were exhausting and had nearly taken my life.

I’m sharing some of these stories which will definitely make you laugh out loud as well as cringe so you can better appreciate that mental health (good or not so good) is normal.

Hold on in there – things do get better.

Truth & Li(e)bor

Truth & Li(e)bor is the story of the author’s personal journey and legal battles which consumed over six years of his life.

As the story unfolded, the author slowly began to understand that even though he was charged with “conspiracy to defraud”, the real conspiracy might have been elsewhere. Was he one of the conveniently selected scapegoats thrown under the bus, allowing others to escape untouched? Had it been a well-executed plan involving individuals from all over the globe and in many different roles? Was it a coincidence that the LIBOR “scandal” emerged shortly after the Great Financial Crisis of 2008? Why has the practice of “lowballing” been seemingly buried within the media?

One of the author’s main tasks is to put readers in his shoes and make them ask themselves a few simple questions: “How would I react to the events that are unfolding? Would I have carried out my professional duties like he did? Would I have done something different if I was in his shoes? How would I have coped with the adversity?”

My Life Without Drink

In My Life Without Drink the author takes the reader through a life where insecurity in childhood is carried forward to the adult years when alcohol is taken up as a means of coping. Through marriage, childbirth, estrangement and brushes with the law, the author slides in and out of dependency but always succumbs to the craving described as trying “to get that ‘high’ feeling again and again but it is well-nigh impossible.”How she turns things around must be an inspiration to those who can see no way out of a terrible ‘disease’ that can afflict anyone at any time.A short book on a long and painful story with an ending full of hope: “I walked out free and have been sober for seventeen years.”The author has also written a delightful children’s story called ‘Bertie the Croc’, which you will find towards the end of this book.

God and Our Dirty Socks

God and Our Dirty Socks is a captivating exploration of everyday life, encompassing both the humorous and the poignant. From marriage and family dynamics to grief, loss, and the challenges of IVF treatment, this book delves into a wide array of topics, reflecting the intricate tapestry of human experience.Each of the 41 chapters offers unique insights, concluding with a thoughtful reflection and a prayer. Readers may turn to this book during times of stress or uncertainty, seeking solace and guidance. Whether seeking calm, reflection, or simply a moment of respite, God and Our Dirty Socks offers a comforting presence on the bedside table, inviting readers to explore its pages and discover a sense of clarity, hope, and inspiration. May this book bring peace of mind, serenity of spirit, and a renewed appetite for life.

Why?

Nina Koman’s poignant memoir, Why?, is a heartfelt exploration of a life marked by love, loss, and resilience. Through a series of vivid vignettes, Koman takes readers on a journey from her childhood in Romania to her later years in Denmark, painting a vivid picture of the joys and sorrows that shaped her along the way.

At the heart of Koman’s story is her complex relationships with family – from her distant adoptive parents to her own children, whose lives become increasingly entwined with her own as they navigate the challenges of adulthood. With unflinching honesty, she reflects on the sacrifices and struggles that defined her role as a mother, and the pain of watching her children drift away.

Memoirs of a Failure

Tormented by an impoverished childhood, plagued by incessant bullying, and damaged by an abusive and violent relationship. Homelessness and broke, following failure after, failure, how does someone find the strength to keep coming back?

My Land of Counterpane or My Résumé

The author is a retired registered nurse who has published three previous works: I’m Not Allowed to Say is about her experience as an active duty army captain; At the Foot of Rawlins Mountain is a series of vignettes of life growing up on an island paradise; and Casualties of Life details her early childhood, nursing training and the vagaries of life. Although not part of a series, two of these books dealt with her early nursing training and experience. All three were published under the name J’nette C. Bryant. This current work is a comprehensive detail of her nursing career as viewed through the eyes of, and experienced by, an emigrant. It covers a wide variety of health care settings to include: nursing homes, private and public sectors, and military and veterans’ administration institutions.

The author has one daughter and lives in New York.

Roger the Boxer

This book tells the story of the extraordinary life of a man from North London, from 1960 to 2020. He battles his way through life, mostly in a catastrophic manner. To the reader he openly admits his faults and mistakes, from violence, cocaine, sexual differences, prison, and to Northern Ireland and back to London.

Whilst reading this book you will feel joy, sorrow, then more joy. You will want to love him, hit him, then love him some more. It’s an enjoyable read for everyone to learn from his mistakes and understand how he turned his life around to success.

The Best of Health

60 years ago, being a medical student entailed some hair-raising encounters in the course of training like giving a general anaesthetic without help or instruction, simply because you were the only help available; or assisting in emergency surgery when there was nobody else available.

Distinguished doctors thronged the corridors of Edinburgh Royal Infirmary. Long after the war there was still a vivid memory of Burma and Libya.

Find out why an elderly theatre orderly hinted darkly at “a doctor who got to Dunkirk four days ahead of the field hospital team”. Get a new slant on the Penicillin story and read why the old NHS system in Edinburgh avoided “bed blockers”.

Here is an account of the almost explosive expansion of hospital medicine into ICUs – cardiac arrest teams, coronary care units, positive pressure ventilation, renal dialysis, etc. It was a time of medical progress and high morale.

The Lump

The Needle and the Damage Done

The Needle and the Damage Done is the story of a boy from a small Irish village who became an adventurer, multi-award-winning doctor and physician to the stars. Part travelogue, part thriller, part celebrity tell-all, the memoir is a whirlwind of adventure and a fascinating insight into the colourful life of Dr Patrick Treacy.

Cosmetic doctor Patrick Treacy grew up in rural Northern Ireland during The Troubles. Determined to become a doctor, he raised money for medical school in Dublin by smuggling cars from Germany to Turkey. He studied biochemistry at Queens University Belfast and medicine at the Royal College of Surgeons. While working in a Dublin hospital, he was accidentally jabbed with a needle from an HIV patient. He took blood test after blood test for many years until he was confirmed negative. Initially overwhelmed by the experience, he moved to New Zealand, away from everyone who knew what he was going through: his girlfriend and his colleagues. Thus, he began a peripatetic existence, working as a doctor around the world. In Saddam Hussein’s Baghdad, Treacy was arrested and imprisoned, spending days wondering whether he was going to be hanged as a spy. He worked as a ship’s surgeon in California and with the Royal Flying Doctor Service in Australia. On returning to Dublin, Treacy set up the Ailesbury Clinic where he pioneered the emergent field of cosmetic dermatology, championing treatments regarding the use of botulinum toxin and dermal fillers. His award-winning research brought him numerous international accolades and many celebrity patients, including the King of Pop himself, Michael Jackson, who came flocking to his door.

Central to this memoir is Treacy’s personal journey: his efforts to escape the conflict of The Troubles, coping with the fear that he may have contracted HIV, getting over his lost love and surviving the crippling Irish recession. Most of all, it gives us a fascinating insight into his award-winning research on the influence of Botox ® on the brain and how he developed protocols to reverse the damage being done to patient’s faces as a result of the complications of dermal fillers.

Who Do You Think You Are?

This is at once a personal memoir and the story of what it is like to grow up and live alienated from the values of the society into which one was born. In the deeply fissured modern world, many now find themselves similarly in places where rival ideologies and interests are tearing their worlds apart. This is an account of how awareness of such a world reveals itself. In South Africa apartheid succeeded in enshrining its own particular values in law. But the roots of what had brought its monstrosity into being have never been confined to South Africa. They remain plain to see in the world today: intolerance, bigotry, fanaticism – xenophobia, racism, nationalism. 

In this memoir, Hitler’s installation as German Chancellor and the rise of Nazism leads directly to the author’s early sense of not belonging: a growth in awareness of the reasons for the feeling and acute sensibility to the rifts and fractures lying beneath the surface of a comfortable domestic life. It clarifies how personal beliefs may become diametrically opposed to those of the society to which one belongs by birth. So the question of identity quickly arises: ‘Where do I fit in? Who am I?’ It was this that many Whites asked themselves in apartheid South Africa, but it is also one that increasingly must be asked by many today.