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Burnout and the Mobilisation of Energy
Burnout and the Mobilisation of Energy is a radical new book. Its main objective is to help working individuals or organisations to get out of burnout and keep out of it. Further, it helps them to activate or mobilise energy.
If you are burnt out or on the slippery slope to burnout, this book will transform you. If your organisation is blocked in terms of energy, this book can transform your organisation.
It is based on research, theory and practice. It clearly describes what burnout is and what it is not. It is not depression, stress, depersonalisation or anxiety. It is, however, based on a key symptom: an extreme form of energy depletion.
Two concepts explain the core findings: a Gestalt concept called an ‘introject’, and another that Carl Jung called ‘enantiodromia’. These elaborate terms help us identify what burnout is, what causes it and how to get out of it.
The book also focuses on mobilisation of energy in the organisation. Using a psychological framework, it illustrates what happens when organisations get psychologically mixed up. This leads to a feeling of spinning wheels and crossed wires.
£9.99 -
Building Resilient Futures
Whether a community struggling to keep its members buoyant, a business trying to stay solvent, or a nation fighting to protect its citizens, adversity and crisis impact us all. The resilient are able to pick themselves up, dust themselves off, and not only bounce back but also bounce forward.
This book looks at what resilience means at times of crises as well as the in-between periods. It examines the various types of resilience, such as emotional, organisational and societal, and offers valuable insights on how to manage the consequences of upheaval and trauma.
The author brings together contributors to deliver a real mix of theory, case-study evidence and anecdote in a way that is both approachable and thought provoking. It is a timely and necessary addition to a crucial topic. Very simply, professionals, practitioners, students, government ministers, and business leaders should read this now. It might be a safer, better world if people read the book and acted on it.
£16.99 -
Bugnificent!
Mini-Beasts are amazing; we need them to survive,
without their important roles, the world would not thrive.
They pollinate, provide food, they also decompose,
controlling pests, engineering soil, with oh so many pros.
They can be found under logs, rocks and bark,
some are diurnal and some come out after dark.
We must protect these creatures, not just the pretty ones,
all mini-beasts are needed, so treat them like your chums.
Please look after our bugs; I know I sound direct,
but all creatures have a job to do, so treat them with respect!
£7.99 -
Bring Me Wealth Please
Liza Lee remembered her childhood where personal financial management wasn’t taught at home nor at school besides to save the money. An unforeseen and traumatic event in Liza’s life as a 19-year-old became a catalyst for financial awareness and change.Often, Liza and her teenage son would spend quality time together. When they chatted about finances and investments, her son would relate and reflect back on the virtual in-game economy that he played. As a young adult, he wanted to know – how to make money; how to keep the money and how to spend it effectively.Liza offers inspired insight into financial management, providing self-awareness of your financial objectives to bring about changes in investment behaviour and the resulting financial rewards.Bring Me Wealth Please explores some real-life scenarios, sharing some of strategic ideas to navigate finances for wealth accumulation, including financial recording; tracking; monitoring; forecasting; and budgeting. Liza takes you behind the scenes to understand financial management, showing you how to track and monitor your everyday financial activities and property investments; ways to determine how your investments have performed over time; and strategies to provide additional returns to grow your wealth.
£11.99 -
Body Acceptance
In a world that persistently teaches us to critique and alter our bodies, where are the lessons on embracing and loving them?Understanding body acceptance isn’t as simple as ticking boxes on a checklist. It’s not about showering ourselves with compliments or indulging in self-care rituals and then magically achieving self-love. It’s a journey, much like navigating a vast, never-ending theme park. With a myriad of rides, from the thrilling roller coasters to the gentle carousels, everyone’s adventure is unique. Some may crave the adrenaline of the high-speed rides, while others find joy in the calm of the tea cups. That’s the beauty of it – our differences.Just as theme parks cater to diverse tastes, body acceptance is about finding what resonates with you. This book serves as your guide, the map you’re handed at the entrance. It offers directions and insights, but the real experience? That’s up to you to explore and embrace.Your adventure awaits. Are you ready to embark on this journey of self-discovery and love?
£8.99 -
Bird Painting Between Art and Science
Have you ever wondered why so many scientific handbooks on birds use paintings rather than photographs, or why the painters Killian Mullarney and Lars Johnson are such significant figures in ornithology? This book gives an account of the 500 years during which bird-painting reached such heights, and it traces the growth of scientific realism in this field. It shows how scientific understanding has shaped the art, and how artistic style has left its mark on the science. Birds cross frontiers unhindered, and the language of painting too knows no national barriers. This book explores the huge contribution of German painting to the international tradition. It looks at the work of great artists – Dürer and Rembrandt. It introduces the fascinating but neglected artists who made the landmark handbooks of the past. It pays tribute to those major figures of the last 150 years who brought the art to its perfection: Josef Wolf and Bruno Liljefors, and looks briefly at the competition with photography at the start of the twentieth century. It reveals the interlocking of art with the science of ornithology, as it was developed by figures such as Buffon and Darwin.
£16.99 -
Big Brain Revolution
Is Artificial Intelligence (AI) changing the world? Is AI updating the human brain? Can AI help to solve complex problems baffling scientists and politicians? The answer is yes. This book offers unique insights into the consequences of mixing psychology with technology. It takes you on a journey of discovery, stripping AI and the human brain back to basics. It's not academic, keeps knowledge simple and questions if humans can be manipulated by machines. Big data is already monitoring human movements. So imagine future powers of information gathering on an even bigger scale - including brain waves, emotions and inner thoughts. AI could personalise messages back to the brain and update love, desires and our destiny. Now is the time to be curious and to question. We must not hesitate. History will not forgive us. This is our common purpose. Our mission is to bequeath ethical AI advancements to the next generation. Humility tells us how working together is the secret sauce to guide AI to help mankind. It must help untangle collective problems such as climate change - bigger than the individual. This book is for everyone. So read it, pass it on and discuss how AI is impacting your brain and our futures.
£9.99 -
Behind the Sales
Behind the Sales delves deep into the intricate world of sales, revealing the people, motivations, and strategies that drive success. Explore the detailed preparations, digital systems, and routes taken by seasoned sales professionals. This book goes beyond just the mechanics, touching upon the personal motivations that fuel achievement. From team dynamics to tactical approaches, it offers a comprehensive guide designed to help you hit and surpass your targets. Discover the unseen facets of sales and unlock the secrets to success.
£7.99 -
Beautyland
“She is going to sell you something and you will buy it.”
It’s Fashion Week and Lower Manhattan churns with construction on the third anniversary of 9/11, as Emma O’Farrell Paige arrives at the federal courthouse to depose her former boss, the diabolical villain behind a counterfeit perfume ring.
With little more than tenacity and courage, Emma breaks free from her dysfunctional Midwest childhood and fights for her long-distance marriage to independent league baseball pitcher Ethan Paige, as she plays to win among world-class dealmakers in the trenches of the international beauty biz.
Under the guidance of mentor and boss Julian Petrenko, Emma masterminds the two-hundred-million-dollar fragrance deal with boy band sensation ‘UK Connection’. When the deal of the decade reveals the underbelly of the vaulted Beautyland, Emma is forced to examine herself as closely as she’s studied the beauty game.
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Beautyland is hard to put down, engaging the reader from the first word, a riveting story of a women who knows her destiny and never gives up. Dana Kline’s writing makes you feel every emotion deeply and twists and turns in the story are ones you would never expect. I didn’t want to put the book to end as I felt like I was saying goodbye to my friend. You will truly love this book”
– Tracey Bregman
American Actress & Producer
£10.99 -
Beauty and the Gut
A healthy gut equals radiant beauty and health. It’s that simple!
Beauty and the Gut delves into advice on pre and probiotics, fermented foods, beauty enzymes, colon health, green juicing, leaky gut syndrome, auto-immune disorders, acne and more.
Discover how to enhance your outer beauty from the inside by eating the most natural radiant foods. Discover the wonderful effects that beauty foods can have on everything, from dry hair to pimpled skin, cellulite and ageing.
Learn the secrets to outstanding beauty and health and recognise that they are all connected to one thing – your GUT!
Beauty and the Gut is the ultimate guide to radically transform your health and beauty from the inside out. A book not to be missed!
£10.99 -
Be Your Own Boss
Be Your Own Boss is an information source for people thinking of starting or buying a business based on Bill McGowan’s 50 years of business experiences.
The book has been designed as a guide to help people organise their thoughts and to decide whether being their own boss is really for them.
Bill has tried to use everyday language and tried to make the book easy to understand.
Starting a new business is complex at the best of times and his aim has been to make this process as manageable as possible.Bill’s personable writing style and extensive knowledge in starting businesses from scratch, makes this book a most intriguing, absorbing, informative and a must-read.
£8.99 -
Basic Italian for English Speakers
The aim of the book is to teach basic Italian in fifteen lessons. Readers will learn the language by building sentences and phrases as they proceed through the lessons. Italian grammar is quite complicated so grammar rules have been simplified where possible and are used in exercises, comprehension and even games so that the reader can practice immediately and in a fun way.
Explanations begin in English, but as the book progresses, the English language is gradually phased out and Italian is used primarily to explain and elaborate.
This is not meant to be an exhaustive Italian grammar book. Its objective is to present basic Italian in an easily understandable way for English-speaking people who may want to holiday, spend longer periods, or even decide to set up home in this truly beautiful country.
£6.99