Birthplaces of Australian Motor Racing

This book records and now preserves the history of Australian motorsport. Huge proportions of it were just on the very edge of being lost.
By the time you have read this book, you will be unbeatable at Australian motor racing trivia around any race campground fire pit or BBQ. You will know what the deadliest day was trackside in this country, the speedway promoter who discovered and named one of Australia’s biggest international rock groups, the most extreme financial car racing venue disaster of all time, why many residential roads have names the people who live there don’t appreciate, and what venue built its own railway station which is still in use today.
You will discover places worth dragging the family off to so you can take photos of rusting artefacts and sprout knowledgeable but boring nostalgic conversations. You’ll also be amazed at some of the historic car racing locations you’ve unknowingly been driving past.
How do you locate old car venues when some were utterly demolished 90 years ago, an industrial complex built on the same spot, which was in turn torn down and replaced with a university, a lake or a multi-storey housing estate?
This roll call of mine started out with two simple questions that most petrol heads in this country ask themselves sooner or later. How many car racing facilities have closed in Australia – and why?

Beneath the Filters

In today’s digital age, social media platforms have become an integral part of our daily lives. While they offer a way to stay connected with others and access information, they can also have detrimental effects on mental health, particularly for young people.

In Beneath the Filters: The Dangerous Effects of Social Media on Mental Health, author Francesca Salierno explores how the beauty standards perpetuated by social media can lead to a distorted sense of self-worth and body image issues.

Drawing on research and real-life stories, including her own, Francesca uncovers the toxic nature of social media and its impact on mental health. Through practical advice and guidance, readers will learn how to take control of their social media use and promote a healthier relationship with themselves and others.

This is a must-read for anyone seeking to understand the value of real beauty beneath the filters.

Become Yourself

If you have ever asked yourself, “Who am I?” “Is this all there is to life?” or “Why am I not happy?” you have come to the right book. Become Yourself will guide you, step-by-step, through why you find yourself asking these questions in the first place, to figuring out where and how to find the answers.

Sharing her struggles with these very questions and the twisting and turning ways she was shown that the answers were all inside of her, author and life coach Tammy Fleishman offers her unique process to help you do the same. Get ready for an eye-opening, enjoyable, and empowering journey into YOU that will lead you to a whole new level of happiness.

Baby in Sync

Miranda Thorpe, an experienced psychotherapist and grandmother, offers us a unique book about a valuable parenting skill that is rapidly being lost around the world. The simple technique of early and gentle toilet training (Elimination Communication) is a traditional method of using observation, timing, sounds, and intuition with minimal use of nappies (diapers). This ‘dance’ between the caregiver and baby results in a stronger ‘in sync’ bond that then helps the baby to become more in tune with their own body and feelings. Miranda reveals how this early toilet training practice is an invaluable key to deeper and healthier relationships. In this important book she integrates the physical, emotional, environmental, and psychological facets of this fascinating topic.

Aussie Men Are the Pits

Trying to figure him out? Copping the wide-eyed stare across the room? Haven’t heard from Mr. Super-intense? Sick of never being asked for a simple coffee? Don’t worry. You’re not alone. And it’s not your fault. It’s his.

Anxiety, It's Time to Go

Anxiety, It’s Time to Go is not just another self-help book. It is ‘the’ self-help book. It uses cutting-edge tried and tested methods that have been used time and time again to remove anxiety from people each and every day. Anxiety, It’s Time to Go will explain everything in simple terms and then show you exactly how to combat the things that hurt and control us when it comes to anxiety. The easy-to-follow exercise and instructions have been made straightforward without all the psychobabble that most people use. We say it as it is and then show you exactly how to remove it. This might just be the best thing you have done when it comes to beating crippling anxiety once and for all. 

Review:

I was given the book to read and I loved it. It was one of those books that I did not want to put down but equally did not want to finish, as I was enjoying it too much (like saving a new
dress ‘for best’). It was all so simple, it made sense and it worked!!! Now, I am not going to elaborate more, because I am now too busy living anxiety-free!
Too busy enjoying life.
Planning life.
Too happy to even think about the old me who wasted so much time feeling anxious, stressed, miserable, not wanting to be here.
So, read it for yourself.

Anxiety & Me

An open and honest account of my four-year battle suffering from mental health, anxiety and panic attacks with uplifting stories, tips and advice that has helped me with an added self-belief confidence boost added for good measure. If you are struggling or know of someone suffering from mental health, then this book will most certainly help and inspire you to deal with your mental health and come out a stronger person for it.

Adult Colouring Book - Spring Secrets

This beautiful set of elegant, delicate drawings create imaginative landscapes for readers to fill with their minds.

This collection is particularly concerned with the bloom and growth of spring, nature and humanity intertwined and contorted into amorphous beauty.

Karen Harper’s Spring Secrets will appeal strongly to anyone with an artistic disposition looking to express themselves and truly engage with the art contained within.

Accepting ME

What do you do when your life is turned upside down by an illness?

Learning to adapt and cope with illness is extremely difficult and can lead even the most confident person to becoming vulnerable.

Follow Lou through her fascinating true journey of how she learned to live with her illness and how she discovered a way to live again.

A True Story

Decades of profound experiences and downright bizarre situations thrust Anne Bateson unexpectedly into the realms of the paranormal.

As a seeker of truth, this new author felt compelled to share her reality with others. She’s spent her life immersed in books as a prolific reader, but why choose this moment to switch from reader to writer?

It’s all about enlightening others.

Anne’s light-hearted storytelling style sums up how humour saved her sanity while navigating her way through frightening and curious events.

A Stroke of Luck

The book I present to you has the working title of A Stroke of Luck or a Beginner's Guide to Being Hospitalised as a More-Mature Person and What You Can Reasonably Expect. I believe that it represents a piece of innovative non-fiction, in that it is written with a positive, yet realistic, message about being a 'hospital virgin' at a more mature age. The project has been developed through my own experience of hospitalisation recently, for treatment on a stroke. The concept is conceived via passages of digressions, examples of humour coupled with sharp intakes of inter-active discussions based on the everyday activities of a hospital ward that the reader may not be aware of, let alone expect. It is in this respect that the book is unique: whilst acknowledging that such institutions are full of medics and other professionals by definition, there is also a whole spectrum of 'bit-part' players and 'events' too, which can have either a detrimental or positive impact on the patient's recovery. Their role is examined through character development and astute observation of what actually occurs during a 'confinement': Victor Meldrew can and does 'believe it' he has too! The story itself is chronological: from pre-admission, admission, the period of the stay when time becomes meaningless and thoughts begin to wander to level of absurdity never truly thought possible, to discharge (which in itself seems a 'nasty' word to use along with 'release', terms which come in for a wry comment or two!) and after-care. Primarily, this book is written with the 'over fifties' market in mind specifically, but I would envisage it being an informative read to anyone who is new to the 'hospital game' or is simply filled with trepidation at the possibility of it.

A New Drive-Relational-Neuroscience Synthesis for Psychoanalysis

This book critically examines the shift from instinctual drive theory to relational theory in psychoanalysis, based on the premise that drive formulations are incompatible with relational configurations. It demonstrates that the original shift was misguided, based on misinterpretations and misconceptions of Freudian theory, informed by a problematic dualist social constructionist and relativist philosophical stance which sees mind as somehow disconnected from biological processes, therefore requiring a different epistemological approach. It illustrates how recent attempts at synthesis, and attempts to combine psychoanalysis and neuroscience, have inherited these earlier problems, leaving them equally unable to withstand critical scrutiny. As a result, this book aims to make a positive contribution by presenting a new drive-relational-neuroscience synthesis that is both philosophically coherent and empirically compatible with recent developments in psychology and the neurosciences. Specifically, the new synthesis: (1) is based on a conceptually sound realist philosophy which posits mind as extended and embodied; (2) emerges from a re-examination of Freud's writings by demonstrating how instinctual drives and relational strivings constitute interlinked aspects of an overall motivational structure; (3) includes a much-needed clarification of the role of the central concepts of evolutionary theory and motivational conflict; (4) is strengthened and supported by appropriately interpreted current neuroscientific research; and (5) addresses implications for psychotherapeutic theory. In this way, the book is clearly located within the broader context of integrating psychoanalytic theory into mainstream developments in contemporary psychology, including neuroscience, evolutionary psychology, embodied/hot cognition, personality, and psychotherapy.