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On Life's Terms
Does it feel like you are fighting against life? Like life is not going the direction you want it? Do you feel like this drives you to act out, misuse food, drugs, alcohol or commit crime?
It could be time to stop living life on your terms, and start living on life's terms.
On Life's Terms is a 4-stage program, using well established psychological theories, which will help bring your awareness on what your role is in your life, exploring what other people's roles are in your life and how you can begin to live life on life's terms.
£7.99 -
Nurturing
Even if it seems on the surface that you have it all figured out, do you still feel empty inside? Have you ever wondered how you can have a long-lasting and meaningful impact in the world instead of just trying to stay afloat in a sea of ever-changing demands? You are not alone.
Nurturing offers an easy, fast, and structured overview of how you can take care of yourself and contribute to the world in your own fulfilling way. With practical tips that can be swiftly moved into action at the end of each chapter, it marks the beginning of an exciting and rewarding life changing transformation.
£8.99 -
No One to Fall Back On...
...behind every successful woman is herself!
Let me take you on a journey.
Come with me and see what you discover about yourself and how brilliant and talented you are.
Whether you are working, running your own business or thinking about your next step in life, explore the possibilities, learn new skills, expand existing skills, celebrate being a woman and join the collective tipping point.
Wouldn’t you like to discover more about yourself and become the woman you were born to be? Why not join me and find out:
What makes your heart jump for joy
What impact you can make on this world
How strong you are
How magnificent, powerful, brave and courageous you are.
Are you a woman who is ready to take that step? The step into her power, owning and making the most of her place in the world?
Together, we really can and will change the world if we want to! Do you want to?
£9.99 -
Myths, History, and Art
Sir Basil Markesinis has held tenured senior posts at the Universities of Cambridge, Oxford, University of London, Leiden (in the Netherlands) and the Law School of the University of Texas at Austin where he is now Emeritus Professor of Comparative Methodology. He has also held for a number of years part-time Chairs at the Universities of Paris I (Sorbonne), Paris II (Assas), Munich (Germany), Ghent (Belgium), Siena, Genova, and Rome (Italy), the Michigan Law School (at Ann-Arbour) for two years and the Cornell Law School for four years. He has authored or co-authored 56 books, over 150 legal articles, and close to 100 articles on geopolitical issues in journals and newspapers in three continents. His most-recent work is his three-volume illustrated treatise entitled Ancient Greek Poetry from Homer to Roman Times, Jan Sramek, Verlag (2017). His academic work has earned him Fellowships at the Academies of Athens, Belgium, Britain, France, the Netherlands, Rome (Lincei), as well as the Athens Archaeological Society and the American Law Institute. For his work in promoting international relations and the study of various European Cultures, especially through his creation of the Leiden Institute of Anglo-American Law (in 1987); The Oxford Institute of European and Comparative Law (in 1996) of which he was Founder, fund raiser, and first Director; and the Texas Institute of Global Law (in 2000), he was awarded the Insignia of the Knight Grand Cross of the Order of Merit of the Republic of Italy; the Knight Grand Cross of the Order of Merit of the Republic of France; the Insignia of the Grand Cross of Service with Star of the Republic of Germany, as well as the insignia of Commander of the Order of the Légion d' honneur of France. In 1997 on the recommendation of the Lord Chancellor, he was appointed Hon. Queen's Counsel; and in 2005, on the advice of the Prime Minister, he was knighted by H. M. Queen Elizabeth II for "exceptional services to international relations."
£14.99 -
My Therapy Journal
Are you on a journey of wellbeing and would like to be more organized? Have you ever seen your therapist, doctor or wellbeing provider and forgot completely what was said? Did you forget what the suggested plan was? If so, do not worry, help is at hand. Forgetting what was discussed is a common experience shared by many and is often from stress, anxiety, lack of sleep or reduced memory retention. My Therapy Journal is especially designed for anyone who is on a journey of healing. It is a cleverly designed, practical and mindful tool that can be used to keep a log of therapy sessions, whether they are medical, psychological or holistic. They can also be used in conjunction with other activities such as yoga classes, mindfulness trainings, health retreats and online wellbeing webinars and courses. My Therapy Journal has an easy-to-follow format and can be filled in during your session with your practitioner, or after your session in your own time. It is designed as a memory aid and facilitates wellbeing and mindfulness through areas for reflection, planning, wellbeing activities and gratitude. My Therapy Journal also has a selection of beautiful hand-drawn illustrations for mindful coloring and a Doodle Corner for free-hand drawings.
£10.99 -
My Mind Made Me Me
My Mind Made Me Me is a powerful and thought-provoking guide to understanding and improving your mental well-being. Written by an expert in the field, the book takes a holistic approach, delving into the connection between your mind, memories, childhood experiences, and mental well-being. The author draws on the idea that true wealth is found in good mental health, regardless of one’s financial status.
The book offers personal insight into the possible reasons for your attitudes, prejudices, motivation, values, and mental health. It explores how our thoughts affect our feelings, behaviour, and ultimately our mental well-being. With real-life examples and practical exercises, the book encourages readers to give themselves permission to be happy and mentally well. The author uses the example of Prince Harry, discussing how his attitude towards the media may be linked to his young childhood experiences and his exposure to his mother's dubious relationship with the press. The author encourages readers to take a deeper look at their own childhood experiences and how it may be affecting their current mental health and behaviour. This book is a must-read for anyone looking to improve their mental health and gain a better understanding of themselves.
£21.99 -
Musings of a Grieving Mam
It’s humbling to realise that everything I’ve taken for granted over the last 13 years, touching Lils, holding her, being beside her, I now have to ask permission to do it.
That now, other mothers’ hands have the unspoken right to touch my daughter.
I have to ask permission to perform the most basic of ‘mum duties’ for my own child.
My. Own. Child.
16 days in the head of a mum during her teenage daughter’s battle with HLH.
£10.99 -
Movers and Shakers, The Monster Makers
Ed Symonds is a film editor many years past his prime. Regarding the “magic” of movie-making with increasing cynicism, he observes the characters around him with detachment, indulging in thoughts best kept to himself.
Tariq Anwar is a film editor with a similarly jaundiced view of the industry, and he uncannily shares a lifetime of experiences somewhat similar to Ed’s.
Unlike Ed, he doesn’t keep his thoughts to himself.
In a career spanning 50 years, Tariq has worked with the good, the bad and the sometimes ugly, and they all, with some degree of artistic licence, find themselves in this book. With contributions to many award winning TV productions and films including The Madness of King George, American Beauty and The King’s Speech, Tariq draws on his experiences to take an irreverent look into the feudal nature of an industry where deference abounds and into the increasingly precarious and misunderstood role of the editor.
£20.99 -
Mosquitoes in Skyros
A spiritual retreat – or so this man thought – was something you go on to embrace your connection with life and (hopefully) learn a bit more about yourself. If things go well, you might end up looking to the future with added confidence. However, when the realisation dawns that you have been semi-consciously searching for “the one” for the last eleven years, and that the very essence and substance of true love risks materialising during the retreat… I mean, what is a man to do?
A light-hearted search for greater well-being on a Greek island combines with “a nice holiday” to engender somewhat more sharing than anticipated. The parallel narratives of the retreat workshops and a budding relationship begin to over-flow – one nourishing the other, to the point that a rare and very real love seems almost fated.
Written with great honesty and sensitivity and (yet!) through a male perspective, poignant memories from childhood are pieced together with reflections on relationships in general to bring such focus on the natural laws affecting us all, that a sense of underlying good purpose in every relationship starts to emerge.
With evocative descriptions of Greek cuisine and culture as the backcloth, threads of spiritual mystique interweave with a most-passionate romance. The words of wisdom that emerge organically as the story unfolds may be left to wash over, or be investigated using the cross-references to appendices that support self-development alongside the story; but in any event, there is always the sun and the feta!
£11.99 -
Mojovive
This book challenges you to question yourself: are you the Chief Negativity Officer of your own life, and your own mojo assassin?
It also challenges you to take responsibility for yourself, to break yourself out of stale routines, and to finally be in charge of your own destiny. Mostly importantly, it demands that you never quit on yourself until you blossom into all your crowning splendour and glory.
£7.99 -
Mindfulness for Cat Lovers
Mindfulness for Cat Lovers invites you to find out more about mindfulness in a way that is fun and naturally fits with what you love: your cats. It contains simple exercises that can help you find peace in your day and build gratitude and happiness in your life.
Cats have a soothing influence and are all about the present moment, as such they make the perfect pet to demonstrate the principles and benefits of mindfulness.
This book is designed to be light, helpful and entertaining. It might even be the start for some on the path of a wonderful ‘mindful’ journey…
£9.99 -
Mental Health Workbook
Mental health is a critical component of everyone’s lives. If you have a brain and have ever felt feelings, then this is the workbook for you!
It is part coloring book, part entertainment, part journal, and part suggestions for when encountering difficult times and complex emotions. Its main goal is to be a fun, helpful and useful workbook that encourages the user.£9.99