Beauty Redefined

In our beauty-obsessed culture, women have become accustomed to using the standards set by society and the media as a barometer to measure their own worth. They perpetually wonder where they stand on the attractiveness continuum and question everything about their outward appearances, from their skin colour to their waistline, to their fashion sense. They keep asking themselves, “Am I good enough? Do I matter? Will others love and accept me for who I am?” Beauty Redefined explores this critical issue by looking at beauty from a cultural, biological and historical perspective and provides solutions on what we can do on a collective and individual level to redefine what it means to be a beautiful woman. By reading this book, you’ll be convinced that your voice matters and you’ll feel empowered to make your own unique mark in the world, no matter what your size, shape, colour or ethnic background is. You’ll learn how to love yourself (warts and all!) and embrace every unique aspect of your being and use it to make the world a better place.

Mind and Thought

This is a valuable self-help tool to improve lives through dynamic thoughts. It provides techniques, exercises and essays to help the readers improve their self-observation, concentration, knowledge and awareness; master contemplation, alertness and diligence; confront negative thoughts by uprooting, observation, exaggeration and neutralization; achieve targets through seeding, visualization, creativity, persistence, good habits, affirmation, imprinting, developing intuition, image propping and will. These ideas are based on the six laws of the thought and of the mind, including the Law of Direction and the Law of Attraction. If you would like to understand better and know more about the workings of the human mind, then this book can aid you. Learn to create using the dynamic power of thought, master the six laws, cultivate your mind, overcome predominant reality, think differently, take control, and more as you develop your power of thought.

Shielded By Faith: Rape And Persecution

There seems to me no thing in the human experience which compares to rape. It is where the sublime meets the depraved, ecstasy meets agony, love collides with lust and dreams become nightmares. This book is the culmination of reflections I have had since being raped and an attempt to convey the journey from the horror of that night to incomprehensible joy.The reader, having read these words, may feel doubtful. Is such a miraculous healing possible? Can a woman be rescued from such a pit of despair? Is there life after rape?

The Gift - The 7 Laws of Success

Do you find yourself questioning why stress gets to you so easily? Why you constantly get angry and upset? Why things do not seem to go your way no matter how much effort you make? Do you feel that something is missing, and you cannot quite pinpoint what it is?We fall ill and resort to traditional medicine to get cures. By taking medicines and drugs, we are healed, but frequently the same illness returns. Medicine is just a short term fix to our problems in order to allow us to get back on our feet and back in action.Similarly, in life and in our constant search for happiness, we resort to short term ‘fixes'. We buy material things to make us feel better; we chase powerful cars, big houses and fall into the vicious cycle of lust, all for the sake of contentment and happiness that is nothing but temporary.Doing this satisfies the mind and brings joy for a while, until we feel down again and go in search of something else: a better car, a better house... even a better partner. We need to break this obsession by getting to the root of the problem. It takes time, but ‘THE GIFT' shows us a long term strategy to achieve lasting happiness, success and most importantly - peace. Using the 7 laws is like taking alternative medicine to cure our wounds in life, not just tackling the surface of the problem, but going right down to the core.Read this book, apply the laws. See with your own eyes where it takes you.

Yoga De-Mystified

"Shiv Sharma is an inspiring yoga teacher who is also a scientist. His upbringing in India gave him a sound understanding of the development of Indian philosophy whilst his subsequent scientific training instilled an essential desire to explain the world and seek justification for whatever is asserted. As a yoga teacher, he applies these principles by separating what is non-testable, or downright wrong, from what is measurable, understandable and repeatable; his mantra in class is to question, understand and apply well-directed effort." - Dave Plummer, ex-Head of Medical Imaging, University College London Hospital and Lesley Whitby

Brainwashed and Back

Do you ever wonder why things happen the way they do? Is there a higher intelligence I can tap into to create better outcomes? Do I truly know myself or can I reshape my personality to access superpowers?

In this extraordinary journey, the author Ivana Basilotta delves into her experiences so far removed from the ordinary that at the time felt unreal. Spurred by a deep curiosity, her quest to understand a fuller story of the self unfolds, a story which transcends the limitations of a single lifetime. Ivana’s adventure of discovery compiled in this book will take you on a voyage from gloom to bliss.

This inspirational collection is a reminder of your inherent beauty and power, and your worthiness of life’s richest blessings. Whether you are young or old, a dreamer, an artist or a creator, if you yearn to live your life to its fullest, this book will trigger a remembrance of your embedded ability to know that we are all incredible beings with untapped superpowers fully capable of achieving our most cherished dreams, no matter where we find ourselves in life’s journey. Are you ready to unleash your superpowers?

Planning a Sensible Divorce

Divorce doesn’t have to be a messy and tragic process, especially when there are children involved. In fact, research shows that about 20% of divorces are amicable. Couples with minor children who have good communication skills and a focus on long-term outcomes for their children can work together effectively to resolve differences and make the transition as smooth as possible. Written by a psychologist and a divorce lawyer with nearly 100 years of experience working with divorcing spouses and families, this research-based book provides a roadmap for having a sensible divorce that focuses on the long-term goals of both parties. Don’t let the emotions of the separation get in the way of making the best decisions for your future. Use the knowledge and skills in this book to guide you through the process.

Feel Empowered

Feel Empowered
Reclaim Your Life, Embrace Your Strength

Feel Empowered is your guide to reclaiming your life and rediscovering your inner strength. Designed for women who have faced or are facing domestic abuse, this programme offers the tools, support, and confidence needed to rise above adversity.

With information on domestic abuse and evidence-based strategies, Feel Empowered takes a holistic approach to healing. You’ll learn to set healthy boundaries, develop strong coping mechanisms, and build resilience. Founded by Spiwe Mhondiwa, a survivor and advocate for vulnerable women, this programme draws on her journey of overcoming adversity.

Spiwe’s guidance will inspire you to take responsibility for your path, believe in your “why,” and embrace the possibilities of a brighter future. Feel Empowered is more than a programme: it’s your journey to becoming the best version of yourself.

Authentically You, With No Apologies!

Do you ever feel as though history is frustratingly repeating itself, with the dreaded ghosts of the past relentlessly attempting to sabotage your present? Has your confidence been shaken, leaving you struggling to find the courage to hold up the mirror and face vulnerability head-on? Rest assured, you’re not alone!

Life is inevitably filled with challenges, both at home and at work. Unfortunately, it’s often our own personal shame or fear of being judged by others that can take control and hinder how we present ourselves to the world.

In this book, Charmaine Vincent, a passionate, award-winning female entrepreneur, provides an honest and candid insight into her life experiences. She openly discusses the highs and lows, the shadow and the light, and how self-investment and self-belief can profoundly shape your future and help you achieve remarkable things.

Discover an empowering 5-step framework that will gift you the confidence and courage to remove the mask and be authentically you, unapologetically.

How to Lose Weight and Keep It Off

The book starts with a detailed description of the optimal way to lose weight and information on how to keep it off. However, you are strongly advised to read the subsequent chapters as referenced in Chapter 1. The author has noted that his patients find it both helpful and liberating to have an understanding of the regulation of body weight, of the causes of obesity, the health problems that obesity causes and the biological mechanisms that make it difficult to maintain weight loss.  

All of the information provided in this book is backed by published scientific evidence. References are provided at the end of the book that can be freely accessed through searchable medical databases such as PubMed or Google Scholar. For the lay reader, much of what is written in scientific articles may be overly technical, however many can be helped in the interpretation and meaning of the information by their family doctor who will play a key role in their weight loss journey.

Find Your Joy and Act On It

In Find Your Joy and Act On It: Insight Comes When Wonder Stirs, Sulaiman Hamed guides readers on a journey of personal transformation and purposeful living. Drawing on a wealth of motivational insights, this book emphasizes the importance of living with intent, harnessing inner strength, and maintaining focus on one’s goals. Hamed challenges conventional thinking, encouraging readers to turn obstacles into opportunities for growth and to embrace success as an everyday practice. Whether you’re looking to improve your mindset or achieve your dreams, Find Your Joy and Act On It offers a fresh, inspirational approach to living a fulfilled and impactful life.

Critical Thinking

Discover the transformative power of critical thinking in Critical Thinking: Innovative and Strategic Way. This book invites readers to elevate their lives by understanding the essential connection between mindful effort and meaningful success.

Through insightful guidance and personal reflections, the author explores how dedication, belief in one’s potential, and a strategic approach to life’s challenges can lead to personal growth and fulfillment. By embracing critical thinking, you’ll learn to navigate obstacles, seize opportunities, and refine your focus on what truly matters.

Whether your goal is professional achievement, personal enrichment, or discovering new passions, this book offers practical advice and inspiration to help you unlock your potential. Critical Thinking: Innovative and Strategic Way is your companion for embracing a life of purpose, strategy, and success.