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Yes, Shaman Can Wear Jeans
Despite its quirky title, this is a serious and moving book about the ways of the shaman and how they can be applied to life in the modern world. The author speaks from her experience in learning and teaching, and presents the methods in an engaging, sometimes humorous, and personal way.Nicola describes topics such as science and the essence of shamanism, the body’s energy field, as well as practical paths to take, such as the medicine wheel, nature painting, treasure maps, vision quests and breathing and meditation.Written in a light-hearted way, this book encourages us to know ourselves honestly, empowering us to take the opportunity to be the difference in our lives rather than thinking someone else or something else needs to change. A very readable and useful addition to the self-help genre.Yes, Shaman Can Wear Jeans is a very readable self-help book about the spiritual methods used by the ancient tribal shaman, with specific application to the modern technological world and relationship problems. With sections on breathing and meditation, our authentic selves, energy and shadows, and how our beliefs shape our actions, the author draws on her own extensive experience as a shaman, using entertaining and moving examples of real-life situations. The quirky title gives a flavour of the writing, which treats this serious subject in an approachable manner. – Press release
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Yoga De-Mystified
"Shiv Sharma is an inspiring yoga teacher who is also a scientist. His upbringing in India gave him a sound understanding of the development of Indian philosophy whilst his subsequent scientific training instilled an essential desire to explain the world and seek justification for whatever is asserted. As a yoga teacher, he applies these principles by separating what is non-testable, or downright wrong, from what is measurable, understandable and repeatable; his mantra in class is to question, understand and apply well-directed effort." - Dave Plummer, ex-Head of Medical Imaging, University College London Hospital and Lesley Whitby
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Your Sacred Calling: Awakening the Soul to a Spiritual Life in the 21st Century
Wake up to your Sacred Calling Richard Harvey's third book will assist you in discovering how to go about saving and preserving the sacred principles for leading a truly spiritual life. He will be a guide for your discovery of emotional and spiritual freedom and will illustrate how to guard, protect, and treasure the sacred-spiritual truths in order to live from your heart.His unusual approach dismisses, refutes, and argues against popularly conceived ideas about spirituality. Instead, on these pages you will find innovative ideas - philosophy and practices - that are offered in heartfelt response to the critical challenges that Harvey believes we face today.Most importantly, this book will encourage and empower you to create and refine your own sacred calling.Author Richard Harvey is a psychotherapist and spiritual teacher. He is the founder of Sacred Attention Therapy, a radical, innovative, psycho-spiritual approach to human growth and development. For nearly forty years he has helped thousands of people find greater peace and fulfilment through his workshops, trainings, and private practice.
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Volcanoes: Child Abuse, Rage and Recovery
“Volcanoes is searingly honest... a lucid probe into the devastating effects of childhood trauma. But it’s more than just an analysis - Volcanoes has a building-block process for recovery. It’s a must-read for any survivor battling with rage.”
Rod Phillips, Chairman of the Board Advocates for Survivors of Child Abuse
“This is an informative and comprehensive text for those who have suffered severe trauma and for those professionals in the healing sector. Using clear, detailed, and precise language, Lindsey takes us on a thorough and exhaustive analysis covering all aspects of the human journey through healing and back to wholeness.”
Hetty Johnson, Founder and Director of Bravehearts Inc.
“I enjoyed Reading this book very much. It integrates Tomkin’s affect theory into trauma work very nicely.”
Gershen Kaufman, PhD. Author of The Psychology of Shame: The Power of Caring.
“I found the group brilliant. It opened doorways to deal safely with emotional issue from the past. I was also able to pass on the skills to other survivors - with astonishing results.”
Janelle Sansom, Group Participant and Support Counsellor.
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Positive People Win
She was tired of people telling her what she should be doing because deep down she knew, she wanted to leave him and the abuse behind but she was scared, she had three young children to care for and was penniless and didn’t know where to go, she had very limited qualifications and work experience and more importantly lacked the confidence and understanding that she deserved better. What she really wanted was for someone to save her, someone to tell her how, how can my life change, how do I do this? How do I become that confident person who fights for a better life?
Over the next 20 years Toni’s journey to self-discovery lead to many life lessons that were crucial in learning how to love who she was, to realise that the strength she needed for a better life was already inside of her, that she was actually powerful beyond belief and that her happiness was dependent on a choice that she herself was in control of and no one else. Positive People Win is a compilation of written learning material that gave Toni the knowledge and the tools she needed to help change her words, actions, beliefs and understanding that inspired and motivated her to be the person she always wanted to be and to have the life she always wanted to have. Toni shares the knowledge contained in her book to inspire hope and share the truth that every person has the power within to live a life they love.
The cover of this book was especially hand painted by Liz Childs – an Australian Aboriginal artist. It is an abstract of the Tree of Life and its meaning is wisdom and knowledge.
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The Way of the Philosopher
The Way of the Philosopher touches on a wide range of philosophical ideas and perspectives. It opens by pondering the meaning of philosophy itself, defining it as ‘the search of truth’ and ‘the continual failure to get to the truth.’
The author then dives into discussions of logic, reason, the patterns of thought, living in the present moment, and having an open, questioning attitude. There are reflections on the purpose of emotions, the subjectivity of morality, the illusion of past and future, and the importance of authenticity.
Several chapters offer practical personal growth teachings, from cultivating self-awareness to overcoming fears and destructive thought patterns. Themes of freedom, autonomy, and self-reliance also feature prominently.
Throughout, author Abdul Shakoor aims to share useful life lessons and timeless insights. The Way of the Philosopher emphasizes cooperating with others, facing challenges with courage, removing the veils of illusion, and ultimately living by following one’s heart. While wide-ranging, the unifying message seems to be about seeking truth through philosophy and dedicated self-inquiry.
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Helping Skills
Have you ever tried to help but you didn’t know how? This book gives you a step-by-step guide on how to listen, understand and guide people into solving their problems. A must for counsellors! This textbook of interpersonal and problem-solving skills should be a prerequisite for anyone entering the helping profession, or even just looking for ways to help loved ones through challenging times.
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Owning, Growing and Being
‘A lived experience’ what does this phrase really mean? A lot of companies and organisations like to use this ‘expression’ when describing ‘you’, your family and or maybe even someone that you may know that looks or sounds like you. But do they really know you? Do they really want to know you? Or is it something else that they want from you?
This book explores some of the challenges and benefits of getting to know more about yourself, and considers what might make you ‘similar’ and or ‘different’ and or ‘unique’ within a multi-racial and multi-cultural society, especially those that might consider themselves as coming ‘from a minority group’ (with regard to race, sexuality, language, colour, income, etc.).
Finally, this ‘non-politically correct resource’ will explore some of the interpersonal challenges for working with charities, social care organisations, general workplaces, and the like. How ‘others’ (individuals and organisations) might see you – is it similar and or different to how they might see themselves, and to how you understand yourself?
Readers of this book might be surprised by some of the contradictions from those that might be working with you and or around you, maybe just because of who you are or who others assume that you are. The joy of this book is that it provides some practical strategies and answers for making the most out of ‘the now’ and living our best lives even in the complicated world that we may find ourselves in.
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Therapeutic Notepad: A Path to Happiness and Well-Being
Happiness is a tapestry we craft from the myriad threads life provides – some coarse, some silky. Yet, it’s our choice how we intertwine them. Your life’s tapestry is your sanctuary; make it as resplendent as possible. Once woven, the threads remain fixed; time won’t reverse, so craft each moment, each connection, with care. Every instant is a potential stitch, every action a defining pattern. Relish each strand and moment, for time is relentless. Be the mastermind of your own intricate pattern. Avoid leaving gaps, lest your tapestry unravels. While it’s okay to seek guidance, remember, the significance lies not in the process, but in the magnificent final piece you create.
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Happy Notes
In her book, Happy Notes, author Delina Fajardo conveys her knowledge of how to focus on the things that matter in life. Things that you care enough to accomplish. Because people who can’t see you soar will hate you for when you’re wrong; they’ll even hate you for why you’re right.
So, you need to go against the grain because life may become arduous at times; you may seem to be off-track, but remember that this life is your story, and you can either keep writing the futile paragraph or pen another.
Believe in the star that’s still hiding behind the clouds will eventually appear. Time seems to run out at times, but somehow, it is because you need to take some rest from your tedious schedule. It’s like boxing: when a boxer who is about to lose the game hopes for the round to end quickly so that he could regain some strength.
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Brainwashed and Back
Do you ever wonder why things happen the way they do? Is there a higher intelligence I can tap into to create better outcomes? Do I truly know myself or can I reshape my personality to access superpowers?
In this extraordinary journey, the author Ivana Basilotta delves into her experiences so far removed from the ordinary that at the time felt unreal. Spurred by a deep curiosity, her quest to understand a fuller story of the self unfolds, a story which transcends the limitations of a single lifetime. Ivana’s adventure of discovery compiled in this book will take you on a voyage from gloom to bliss.
This inspirational collection is a reminder of your inherent beauty and power, and your worthiness of life’s richest blessings. Whether you are young or old, a dreamer, an artist or a creator, if you yearn to live your life to its fullest, this book will trigger a remembrance of your embedded ability to know that we are all incredible beings with untapped superpowers fully capable of achieving our most cherished dreams, no matter where we find ourselves in life’s journey. Are you ready to unleash your superpowers?
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The Game of Life – Play Life Cards
In this thoughtfully curated book, accompanied by hand-illustrated cards rich in detail, you’ll embark on a journey of introspection and self-improvement. The Game of Life - Play Life Cards is designed not just to highlight anxieties, fears, and uncertainties, but also to help you tackle them head-on – all while enjoying the process.
Embrace an adventure that illuminates buried emotions and untapped potential, guiding you to confront and reshape them with ease and light-heartedness. By engaging with these cards daily, you’ll discover the transformative power of play in personal growth.
One of the unique features of this set is its customizability. With a mix of blank and coloured cards, you’re encouraged to personalize the deck with your own experiences, aspirations, and challenges. Each card acts as a nudge, prompting immediate action toward your well-being and moulding the future you envision.
The moment you draw a card, its influence begins. By the journey’s end, you’ll bask in a profound sense of accomplishment and self-discovery. Paired with the book, which serves as a diary for your reflections, you can chart your transformative evolution.
In essence, The Game of Life - Play Life Cards offers a roadmap to elevate your everyday into the extraordinary. Embrace the challenge TODAY.
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