Global poverty has declined, people have better access to medical care, and at the touch of a button, humans have access to instant entertainment. So, if life is better than it’s ever been, why are so many of us feeling depressed, burnt out, and anxious on a daily basis? As wonderful as 21st century innovations have been, they’ve created a range of new problems.

Thankfully, the solution to these problems is simple: we need balance. In 21st Century Balance, author and balance consultant Mark H. Law takes a deep dive into the history, philosophy, and practice of balanced living.

Follow along as Law outlines an indispensable set of strategies that will refine your self-awareness, establish confidence, and help you make informed decisions. Whether you’re seeking balance in your career, your relationships or in your general state of mind, this book will show you how to reach your goals and live a more harmonious life.