Don't Expect a Standing Ovation

How shall I lead my life? What will bring me happiness (and can I possibly know this in advance)? Where do my ethical values, feelings and opinions come from? How do I know if I really understand something, or are my judgements always just opinions? Should I be optimistic or pessimistic about ‘human nature’ – including my own, of course? Finally, are there any ‘objective’ answers to all of this or is any answer always as good as any other?

If such questions seem important to you personally, then this book is written for you. Its focus is precisely on methods for understanding better the nature of our experience, behaving more ethically and with greater emotional awareness.

Don’t Expect a Standing Ovation is a reworking in contemporary terms of an ancient Buddhist teaching on meditation, but it is intended for readers of any ‘faith’ (or none), i.e., for anyone who is open to meditation as a possibly helpful practical response to the sense of unease arising from the questions listed above. Buddhist teachings are, therefore, introduced not as a ‘religion’ but as a combination of psychological, ethical and philosophical ideas that are nevertheless in themselves not unfamiliar.

The teaching consists of fifty-nine slogans or maxims, which taken together form a practical handbook of guidance in responding skilfully (and indeed, therefore, ‘wisely’) in our everyday interactions with others.

Don't Go Into Town, Tonto!

Born just prior to the outbreak of World War II and inspired by his hero, a Captain of a firefighting vessel, the author joined the Royal Navy at 15 years of age, purely to experience the life at sea as told by his hero and the great wide mysterious world depicted in the Encyclopaedia.

Hugh shares the rigours of the training ship “Ganges”, the excitement of his first war ship in the Mediterranean and several other drafts including being present at the Cyprus Emergency and the infamous Suez Crisis. This was also the time of his coming of age, the pain of unrequited love and the bewildering initiation by an older woman who should have known better.

Life as a merchant seaman followed, expanding his horizons even further, eventually merging with the diaspora of eager sunseekers to Australia in 1963. Worked in a copper mine in Queensland before the sea beckoned once more. Then south to Tasmania and enjoyed a different sea life as a lobster fisherman.

The author shared many unexpected encounters with colourful characters and events which taught him life lessons in an entertaining, humorous and honest manner.

A lusty account of a young recalcitrant, desperate to become a worthy human.

Don't Push Me Out

In the depths of institutional bullying, resilience and fortitude are tested. Across the globe, in myriad professions, individuals face a silent struggle that can shatter confidence, well-being, and personal relationships. Yet, amidst the silent tears and the unspoken pain, there lies a compelling tale of courage and tenacity.

A manager’s duty extends beyond just running the workforce; it’s about leading with dignity, respecting the needs of the business, and valuing every individual under their care. While managers are human and imperfect, prejudice and discrimination have no place in the workplace. Every individual should be assessed based on their worth, integrity, and capabilities, ensuring no room for regret.

As you delve into this narrative, you may find yourself questioning my endurance and wondering how I confronted the adversities thrown my way. I remain eternally grateful for the strength, determination, and blessings that guided me through both personal and professional triumphs. This is my story, unfiltered and real, shedding light on a pervasive issue while offering hope for a brighter tomorrow.

Don't Take Care, Take Risks

Having lost the love of my life and feeling my world had ended, I asked God, “Lord, is this all you have for my life?” and two weeks later, Canon Andrew White, the vicar of Baghdad, asked me to ring. I didn’t know him but I rang and he asked me if I had heard of Saddam Hussein and explained that the judge who sentenced him to death, minster of justice for Iraq, Mr Raouf was coming to Spires Hospital Southampton for an operation and God told him I was to host him and his family. I thought it was windup, but I was to find out it was true…and this began a journey and friendships that are still ongoing ten years later. Read the story and find out what happened.

Drawing Breath

A book of memories.

Growing up in the 1950s and 60s, childhood is peppered with untold freedom and strict codes of behaviour. There are fears of not being accepted, not conforming and for those suffering from gender dysphoria, there is nowhere to turn.

A convent education brings Jennifer intense friendships, unrequited love and tussles with belief and disbelief in a higher being. She finds diversion in play acting and searching for adventure in the role of her alter ego.

Emerging from the protective arms of a white middle class family, she confronts the harsh realities of life with a charismatic young man as her cicerone. After four years of teaching bring feelings of inadequacy, of not being up to the job and finding no place in heterosexual British society, Jennifer decides to start afresh and to leave England.

Drawn to the Light

Drawn to the Light is a captivating memoir that chronicles the life of an empathic child born into a loving and psychic family. From the author’s birth, readers will follow her journey of discovering spirituality and finding her place in the spiritual world.

This book is a collection of powerful experiences, ranging from psychic and spiritual to the everyday moments that shape us into who we are. Through sharing her story, the author hopes to inspire others who are also on their spiritual path.

While the author’s spiritual journey began in earnest when she joined a Spiritual Development and Meditation Group in 2001, her growth has continued to flourish in the years since then. In this book, readers will find inspiration and guidance for their own spiritual journey.

With quotes from spiritual luminaries like Neale Donald Walsh and Natasha Hoffman, Drawn to the Light offers a unique perspective on the difference between religion and spirituality, and how finding one’s own spiritual truth can unite us all. This memoir is a must-read for anyone seeking a deeper understanding of their own spiritual path.

Drivin’ Daughters and Parkinson’s

“I have Parkinson’s Disease…”

The words kept hitting me like a hammer on my forehead.

Parkinson’s Disease… PARKINSON’S DISEASE… PARKINSON’S DISEASE.

When Marco Preshevski was diagnosed with Parkinson’s Disease, his life fell to pieces. He had just turned 30 years old.

Drivin’ Daughters and Parkinson’s is the remarkable story of Marco’s rollercoaster journey through life before, during and after his diagnosis of Parkinson’s Disease. Beginning on that fateful day in March 2001, Marco tells the fascinating story of how Parkinson’s Disease slipped into his life, how it made its presence known and the unending battle he has fought balancing symptom relief with side effect control, using various medications and cutting-edge surgery.

Marco explains in detail the destructive psychological consequences he experienced at the hands of Parkinson’s and the devastating effect this had on his personal relationships. Often going into deep, intimate detail, Marco tells us how Parkinson’s Disease drove him to the edge of his life, until he discovered the reason for his existence on earth.

Told through the eyes of an ‘ordinary’ man, Drivin’ Daughters and Parkinson’s is a fresh look at personal experience of this difficult-to-handle medical condition. Hilarious, wholly inspirational and at times difficult to believe, this book should be read by anyone whose life has been touched by Parkinson’s, by those who want to understand the disease better and by those who want to appreciate the patient’s point of view.

Duality & Non-Duality

Alberto Martín has spent many years studying and practicing Christianity, Sufism, Buddhism, and Advaita Vedanta (in that sequence) plus, at one time, the religion of the Crows (a native tribe of N. America). “For me, it has been universalism all along ever since I read Plato when I was 15 years old. Lately my attention has been focused on Shankara’s Advaita Vedanta and non-duality.”

For this author, Plato and Shankara say practically all that can be said about reality and the way towards its assimilation and exemplification.

In this work Martín answers many of the probing questions anyone of us is led to ask along our lives.

Edward Jenner – the Original Vaccinator

Dr. Edward Jenner was a man who has saved millions of lives due to his discovery of cowpox as the most effective treatment for the killer disease of smallpox.

Born in 1749, he was orphaned at the age of five years, his parents both dying within two months of each other in 1754. He was sent away to boarding school at the age of eight years, and whilst there was subjected to be inoculated with a small amount of smallpox which was the standard treatment of the day, although it was a matter of luck as to whether the patient survived or not. He suffered side effects that haunted him to his dying day.

 Luckily for us, he survived his ordeal, and as an adult, he dedicated his life to finding a more effective and much safer cure for smallpox and despite a great deal of opposition from some of his medical colleagues, found the cure and in 1980, the World Health Organisation officially announced that smallpox had finally been eliminated.

There is a statue of him in Gloucester Cathedral and sadly visitors to the cathedral know little or nothing about him. As the 200th anniversary of his death in 1823 approaches, this book attempts to show the reader how much we owe him.

Ed’s Odyssey How I Met Buddha and the Aliens

As Ed's life took unexpected turns, he found himself on a journey towards a spiritual awakening. From his childhood in the West Country to adventures East, with challenges and triumphs over addiction, to encounters with angels, aliens, and mystical energies, Ed's story is a captivating tale of personal growth and transformation.

His experiences in the altered state and waking state, backed up by several neurological feedback sessions, made it a welcome truth, which would change his life forever. Follow Ed on his extraordinary journey as he chronicles it all in a journal, originally written, to be discovered by distant relatives in a dusty attic.

“Ed’s book bridges spiritual experience, neuroscience, and psychic phenomenon in a real-world, grounded way. I have seen Ed’s capacity to channel the psychic and it deserves the research Ed is leading” - Stuart Black, Managing Director of Brain Train UK

Elephant on Main Street

This is this story of Eamon, a little boy growing up in Northern Ireland in the sixties, before he succumbed to Leukaemia, a few months short of his seventh birthday. The book describes specific aspects of his short but remarkable life, all written from his perspective. Each chapter has a footnote which charts the history of the conquest of childhood leukaemia which commenced during his lifetime. The book is based around actual events and things which Eamon said and did which have been passed down. Eamon has the benefit of perspective, so he can describe events that have yet to happen which have a bearing on the life of his family.

Enlightened Living: A Book of Being

Have you ever wondered about how best to live your life? Religions claim to have answers, but they are couched in faith and constrained by rituals that make each religion different from the next. The inevitable result has been conflict and war. Enlightened Living is neither religious nor spiritual, offering instead a rational and practical path that is available to everyone. Enlightenment isn’t found by austerity or following rituals but by the sustained practice of observing attachments and letting them go.